It was not as I thought- All the time I spent stressing about “what if” ” what will” was for nothing this past weekend. Anxiety is an awful thing to deal with. I am greatful it is something that does not have a huge hold on me in life but I do have some situations that will come up from time to time and the damn anxiety will make me perseverate on that ick issue or situation. It’s not fun, there’s no magical pill to take to help you get past it as for me it is something I need to work through on my own and in my own way—
I am Greatful-
I am Blessed-
I am Loved-
Reflection 
I agree that anxiety can break one down. It is great if you have a way of dealing with it . I also believe the sooner it is dealt with the better.
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You ended with such words of wisdom. If we could say those three phrases three times a day, maybe we could make anxiety obsolete?
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You know I needed to read this, too! Thanks for sharing your thoughts.
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Yes, that ick that plagues you. It was comforting to read that through it all you have compassion for yourself.
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